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No wonder the massage gun has exploded in the past two years. Face reality: We li
Can they promote your exercise or prevent muscle soreness after exercise? This is what science says.
Massage guns are more popular than ever. Celebrities, professional athletes and fitness in
News headlines about supply chain disruptions seem to be everywhere. But will all the talk about shortages lead to unnecessary panic buying? Nicholas Economides, professor of economics at New York
As we approach the pointy end of the Christmas period (just 19 days left, folks), it’s safe to say it’s time to get crackin’ on the pressies if you haven’t already. If youâ€
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Did you spend last week hunched over the stove or waiting in lines to sco
Five years ago, the massage gun was something you could only use with a personal trainer. It is a tool in the sidelines or locker room used as part of warming up or cooling down.
But now, mas
The only disadvantage of hard exercise (other than getting up and putting on "real" clothes)? Of course it is sore! After running, lifting weights or even walking long distances, soreness can make
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Attention, patient holiday shoppers! The wait is over â€” itâ€™s finall