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There are many ways to treat muscle stiffness and soreness, but nothing can relieve and relax better than deep tissue massage. Check out this list of the best portable deep tissue massagers to help
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As we approach the pointy end of the Christmas period (just 19 days left, folks), it’s safe to say it’s time to get crackin’ on the pressies if you haven’t already. If youâ€
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Whether you're an athlete, casual gym-goer, or just
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Five years ago, the massage gun was something you could only use with a personal trainer. It is a tool in the sidelines or locker room used as part of warming up or cooling down.
But now, mas
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Did you spend last week hunched over the stove or waiting in lines to sco